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	<title>Comments on: The Best Diet Ever</title>
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	<link>http://www.yellowswordfish.com/533/the-best-diet-ever/</link>
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		<title>By: Weight Loss Blog</title>
		<link>http://www.yellowswordfish.com/533/the-best-diet-ever/comment-page-1/#comment-47325</link>
		<dc:creator>Weight Loss Blog</dc:creator>
		<pubDate>Mon, 15 Dec 2008 21:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/533/the-best-diet-ever/#comment-47325</guid>
		<description>Hi, hope this comment works I&#039;m still pretty new to this whole blogging thing.
interesting post! I stumbled on your blog while 
searching for other people&#039;s weight loss experiences. I&#039;ve actually just started blogging about
my &lt;a href=&quot;http://www.joansweightloss.com&quot; rel=&quot;nofollow&quot;&gt;weight loss success story&lt;/a&gt; - I lost over 30 pounds in a month
with a diet I developed!


I would really appreciate it if you could visit my &lt;a href=&quot;http://www.joansweightloss.com&quot; rel=&quot;nofollow&quot;&gt;weight loss blog&lt;/a&gt;and let me know what you think.
Warmest wishes,
-Joan</description>
		<content:encoded><![CDATA[<p>Hi, hope this comment works I&#8217;m still pretty new to this whole blogging thing.<br />
interesting post! I stumbled on your blog while<br />
searching for other people&#8217;s weight loss experiences. I&#8217;ve actually just started blogging about<br />
my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss success story</a> &#8211; I lost over 30 pounds in a month<br />
with a diet I developed!</p>
<p>I would really appreciate it if you could visit my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss blog</a>and let me know what you think.<br />
Warmest wishes,<br />
-Joan</p>
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		<title>By: vkaryl</title>
		<link>http://www.yellowswordfish.com/533/the-best-diet-ever/comment-page-1/#comment-8028</link>
		<dc:creator>vkaryl</dc:creator>
		<pubDate>Mon, 19 Mar 2007 01:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/533/the-best-diet-ever/#comment-8028</guid>
		<description>Apropos....

I reupped with NutriSystem today - I want the other 15 pounds OFF by hunting season.  Nice, this time I get 2 FREE WEEKS not just one....</description>
		<content:encoded><![CDATA[<p>Apropos&#8230;.</p>
<p>I reupped with NutriSystem today &#8211; I want the other 15 pounds OFF by hunting season.  Nice, this time I get 2 FREE WEEKS not just one&#8230;.</p>
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		<title>By: vkaryl</title>
		<link>http://www.yellowswordfish.com/533/the-best-diet-ever/comment-page-1/#comment-7919</link>
		<dc:creator>vkaryl</dc:creator>
		<pubDate>Tue, 13 Mar 2007 02:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/533/the-best-diet-ever/#comment-7919</guid>
		<description>They never do - even when presented with the evidence of actual weight-loss and keeping-it-off over years by keeping the calorie intake to 900 cals appx. and the fat grams to less than 20 per day.

If they believed you, they&#039;d be out a job....</description>
		<content:encoded><![CDATA[<p>They never do &#8211; even when presented with the evidence of actual weight-loss and keeping-it-off over years by keeping the calorie intake to 900 cals appx. and the fat grams to less than 20 per day.</p>
<p>If they believed you, they&#8217;d be out a job&#8230;.</p>
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		<title>By: Andy @ Yellow Swordfish</title>
		<link>http://www.yellowswordfish.com/533/the-best-diet-ever/comment-page-1/#comment-7815</link>
		<dc:creator>Andy @ Yellow Swordfish</dc:creator>
		<pubDate>Thu, 08 Mar 2007 09:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/533/the-best-diet-ever/#comment-7815</guid>
		<description>I&#039;m with you on the calories. I have had a weight problem all of my life. The one time I went to a professional dietician she recommended a diet more or less the same as the one I eat - only hers had bigger portions and more of it! Of course, she didn&#039;t believe me.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you on the calories. I have had a weight problem all of my life. The one time I went to a professional dietician she recommended a diet more or less the same as the one I eat &#8211; only hers had bigger portions and more of it! Of course, she didn&#8217;t believe me.</p>
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		<title>By: vkaryl</title>
		<link>http://www.yellowswordfish.com/533/the-best-diet-ever/comment-page-1/#comment-7813</link>
		<dc:creator>vkaryl</dc:creator>
		<pubDate>Thu, 08 Mar 2007 03:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/533/the-best-diet-ever/#comment-7813</guid>
		<description>Isn&#039;t it amazing the dreck that some of the ragsnmags produce?

As far as a diet that works:  I recommend NutriSystem.  Unless the sort of pasta-ish foods you heat in the micro don&#039;t appeal (as they don&#039;t to my husband) - but I found it easy (no thinking.... leaves me more time to concentrate on web design) and pretty tasty.

Though I have to say that there&#039;s no way I could have ever lost the 30 pounds I did in 4 months by eating their recommended 1200 calories per day.  Never happen.... I get over 900 and it&#039;s a lost cause.  I&#039;m sedentary and 60 - I don&#039;t NEED 1200 calories a day!  Even to have chocolate....</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it amazing the dreck that some of the ragsnmags produce?</p>
<p>As far as a diet that works:  I recommend NutriSystem.  Unless the sort of pasta-ish foods you heat in the micro don&#8217;t appeal (as they don&#8217;t to my husband) &#8211; but I found it easy (no thinking&#8230;. leaves me more time to concentrate on web design) and pretty tasty.</p>
<p>Though I have to say that there&#8217;s no way I could have ever lost the 30 pounds I did in 4 months by eating their recommended 1200 calories per day.  Never happen&#8230;. I get over 900 and it&#8217;s a lost cause.  I&#8217;m sedentary and 60 &#8211; I don&#8217;t NEED 1200 calories a day!  Even to have chocolate&#8230;.</p>
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		<title>By: Andy @ Yellow Swordfish</title>
		<link>http://www.yellowswordfish.com/533/the-best-diet-ever/comment-page-1/#comment-7805</link>
		<dc:creator>Andy @ Yellow Swordfish</dc:creator>
		<pubDate>Wed, 07 Mar 2007 23:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/533/the-best-diet-ever/#comment-7805</guid>
		<description>I&#039;ll remember what to buy you for Christmas...</description>
		<content:encoded><![CDATA[<p>I&#8217;ll remember what to buy you for Christmas&#8230;</p>
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		<title>By: Jeannine</title>
		<link>http://www.yellowswordfish.com/533/the-best-diet-ever/comment-page-1/#comment-7803</link>
		<dc:creator>Jeannine</dc:creator>
		<pubDate>Wed, 07 Mar 2007 22:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/533/the-best-diet-ever/#comment-7803</guid>
		<description>You could kidnap ME &amp; force-feed me chocolate for a year!!  (Although force-feed probably wouldn&#039;t be the term used! :-P)</description>
		<content:encoded><![CDATA[<p>You could kidnap ME &amp; force-feed me chocolate for a year!!  (Although force-feed probably wouldn&#8217;t be the term used! <img src='http://www.yellowswordfish.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> )</p>
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