<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Indoors Daylight</title>
	<atom:link href="http://www.yellowswordfish.com/508/indoors-daylight/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yellowswordfish.com/508/indoors-daylight/</link>
	<description></description>
	<lastBuildDate>Sun, 24 Jan 2010 00:15:11 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Falcon</title>
		<link>http://www.yellowswordfish.com/508/indoors-daylight/comment-page-1/#comment-7389</link>
		<dc:creator>Falcon</dc:creator>
		<pubDate>Sat, 17 Feb 2007 04:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/508/indoors-daylight/#comment-7389</guid>
		<description>Many many thanks:  usually I use longlife bulbs about the house, and Daylight bulbs   ---  which can generally only be got from craft shops and suffer from not only being expensive, but last about three months...   ---  where I read etc.;  I&#039;ve longed to combine the two advantages.</description>
		<content:encoded><![CDATA[<p>Many many thanks:  usually I use longlife bulbs about the house, and Daylight bulbs   &#8212;  which can generally only be got from craft shops and suffer from not only being expensive, but last about three months&#8230;   &#8212;  where I read etc.;  I&#8217;ve longed to combine the two advantages.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy @ Yellow Swordfish</title>
		<link>http://www.yellowswordfish.com/508/indoors-daylight/comment-page-1/#comment-6044</link>
		<dc:creator>Andy @ Yellow Swordfish</dc:creator>
		<pubDate>Sun, 21 Jan 2007 10:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/508/indoors-daylight/#comment-6044</guid>
		<description>That&#039;s great.
Sadly, our kitchen light fittings are tge R63 spot/reflector type. I &lt;em&gt;did&lt;/em&gt; find some daylight/low energy bulbs to try but wholst they were rated as 60 watt equivalents thery were more like 40 watt. Lovely light colour but lousy brightness. But they&#039;ll be along soon I feel sure :)

Anyway - it&#039;s nice to know someone has found some benefit here. Rewarding!</description>
		<content:encoded><![CDATA[<p>That&#8217;s great.<br />
Sadly, our kitchen light fittings are tge R63 spot/reflector type. I <em>did</em> find some daylight/low energy bulbs to try but wholst they were rated as 60 watt equivalents thery were more like 40 watt. Lovely light colour but lousy brightness. But they&#8217;ll be along soon I feel sure <img src='http://www.yellowswordfish.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Anyway &#8211; it&#8217;s nice to know someone has found some benefit here. Rewarding!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Isobel</title>
		<link>http://www.yellowswordfish.com/508/indoors-daylight/comment-page-1/#comment-6043</link>
		<dc:creator>Isobel</dc:creator>
		<pubDate>Sun, 21 Jan 2007 09:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/508/indoors-daylight/#comment-6043</guid>
		<description>I just want to say thanks for the tip.  I now have a beautifully illuminated kitchen after purchasing the bulbs.  No more groping around in the gloom and struggling to read the tiny writing on food packets.</description>
		<content:encoded><![CDATA[<p>I just want to say thanks for the tip.  I now have a beautifully illuminated kitchen after purchasing the bulbs.  No more groping around in the gloom and struggling to read the tiny writing on food packets.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy @ Yellow Swordfish</title>
		<link>http://www.yellowswordfish.com/508/indoors-daylight/comment-page-1/#comment-5390</link>
		<dc:creator>Andy @ Yellow Swordfish</dc:creator>
		<pubDate>Sat, 06 Jan 2007 23:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/508/indoors-daylight/#comment-5390</guid>
		<description>I remember you saying that you could buy them in John Lewis up there in the far north :)
I assume these are fitted with full spectrum bulbs as well. Makes a hell of a difference to the quality of the light - as long as you&#039;re not wanting a romantic setting of course!
I don&#039;t want to wait for the summer... spring will do nicely.</description>
		<content:encoded><![CDATA[<p>I remember you saying that you could buy them in John Lewis up there in the far north <img src='http://www.yellowswordfish.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I assume these are fitted with full spectrum bulbs as well. Makes a hell of a difference to the quality of the light &#8211; as long as you&#8217;re not wanting a romantic setting of course!<br />
I don&#8217;t want to wait for the summer&#8230; spring will do nicely.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Power</title>
		<link>http://www.yellowswordfish.com/508/indoors-daylight/comment-page-1/#comment-5373</link>
		<dc:creator>Mike Power</dc:creator>
		<pubDate>Sat, 06 Jan 2007 19:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.yellowswordfish.com/508/indoors-daylight/#comment-5373</guid>
		<description>I&#039;ve recently bough a new &#039;lightbox&#039; for my SAD. I have it next to the computer and switch it on for an hour or so every day. IT produces 10,000 lux so it&#039;s very bright but it does seem to work. Tests have shown light therapy is as effective as drug treatment in mild to moderate SAD. Moving this far north I&#039;m afraid the only way to get a reasonable amount of &#039;daylight&#039; through the winter is artificially. Roll on summer :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve recently bough a new &#8216;lightbox&#8217; for my SAD. I have it next to the computer and switch it on for an hour or so every day. IT produces 10,000 lux so it&#8217;s very bright but it does seem to work. Tests have shown light therapy is as effective as drug treatment in mild to moderate SAD. Moving this far north I&#8217;m afraid the only way to get a reasonable amount of &#8216;daylight&#8217; through the winter is artificially. Roll on summer <img src='http://www.yellowswordfish.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
